CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Tuesday, June 25, 2013
Tuesday 20130625
Warm up
: basic (row)
Stretch
: everything
WOD
: 2 rounds of
10 K2E
20 burpees
30 T2B
400m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment