CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Tuesday, January 28, 2014
Tuesday 20140128
Warm up: basic (run)
WOD: 15min AMRAP
5 pull ups
10 burpees
15 air squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment