CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Thursday, December 21, 2017
WEDNESDAY 20171220
WOD: 30 MIN AMRAP (rest accordingly)
Da Hopper (entire deck of cards)
♦- K2E
♣- GHDs
♥- Calorie Row
♠- Burpees
Face cards = 10 reps
Ace = 15 reps
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