Thursday, January 30, 2020

THURSDAY 20200130

WOD: 10 min AMRAP

5 Box Jump Overs @ 24/20"
10ft Front Rack Lunges @ 95/55#
5 Burpee Bar Hops
10ft Overhead Barbell carry @ 95/55#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)