HAPPY EASTER
WOD: THE PASSION
100 Double Unders
*800m Barbell Carry @ 95/65#
(across your back)
100 Burpees
*While Jesus was carrying his cross to his crucifixion, he fell 3 times. So I broke it up like this:
150m Barbell carry
33 Burpees
250m Barbell carry
34 Burpees
150m Barbell carry
33 Burpees
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