CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Tuesday, March 20, 2012
Wednesday 20120321
CrossFit Open 12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24/20" box
115/75 pound Push press, 12 reps
9 Toes-to-bar
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment