CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Wednesday, June 19, 2013
Wednesday 20130619
Warm up
: basic row
Stretch
: everything
WOD
: 15 min AMRAP
10 KB swings @ 35#
15 K2E
20 double unders
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment