CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Wednesday, December 4, 2013
Thursday 29131205
Warm up: basic ( jump rope)
WOD: run a 5km for time (3.1miles)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment