CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Monday, April 27, 2015
Monday 20150427
Warm up: 400m run, 20 push ups, 20 over/unders
WOD: 5 rounds of
10 Push Press @ 95/45#
10 Burpees
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment