Throwback Thursday!!!!! 20141112
Warm up: 500m row, 25 air squats, 25 push ups
WOD: "GATOR" 8 Rounds for time
5 Front Squats @ 185/115#
26 ring push ups
WOD: "GATOR" 8 Rounds for time
5 Front Squats @ 185/115#
26 ring push ups
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