Friday 20160205

Warm up : 500m row, 25 push ups, 25 overhead (pvc) squats
WOD : Master's Chipper from 2015 Games
For time:
10 Deadlits @ 275/255/185#
20 Pull-ups
30 Box jumps @ 24/20#
40 Kettlebell swings @ 53/35#
50 Double-unders
40 Kettlebell swings
30 Box jumps
20 Pull-ups
10 Deadlits