WOD: 3 rounds
15 calorie bike or rower( sumo deadlift high pulls if you don't have either)
10 burpee box jump overs (20/18")
5 C2B pull ups
15 calorie bike or rower( sumo deadlift high pulls if you don't have either)
10 burpee box jump overs (20/18")
5 C2B pull ups
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