WOD: 20 min AMRAP
10 KB Swings @ 53/35#
25m single arm waiters carry @ 53/35#
100m dash
25m single arm waiters carry @ 53/35# (alt arm)
15 KB Russian twist @53/35# +r=1)
10 KB Swings @ 53/35#
25m single arm waiters carry @ 53/35#
100m dash
25m single arm waiters carry @ 53/35# (alt arm)
15 KB Russian twist @53/35# +r=1)
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