CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Saturday, May 20, 2017
Friday 20170519
WOD: THE 7s
7 rounds of:
7 HSPU
7 Thrusters @ 135/95#
7 K2E
7 Cal row
7 Burpees
7 KB Swings @ 53/35#
7 Pull ups
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment