CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Wednesday, June 21, 2017
WEDNESDAY 20170621
WOD: BECCA
3rds of
25 Calorie row
19 Bar facing Burpees
9 C2B Pull ups
2 Power snatches @ 175/125#
1 Muscle up *
*10 calories on Ski Erg
HAPPY BIRTHDAY REBECCA
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