CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Wednesday, June 28, 2017
WEDNESDAY 20170628
Warm up: FRAN (light)
21-15-9
Thrusters @ 45/35#
Pull Ups
WOD: 10min AMRAP
15 K2E
10 Wall ball shots @ 20/12#
5 Burpees
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment