CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Saturday, July 8, 2017
FRIDAY 20170707
WOD: 5 ROUNDS OF
200m run
10 Front squats @ 135/95#
20 Calories on Ski Erg
10 Bench press @ 135/95#
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment