CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Thursday, July 27, 2017
WEDNESDAY 20170726
STRENGTH: Front Squat 1-1-1-1-1
5 tries @ a 1 Rep Max
WOD: Complete for time
1 up to 10 Power Cleans @ 75% 1 rep max
30 Double unders
So, do 1 clean, 30 DU, 2 cleans, 30 DU , 3 cleans, 30 DU, etc. up to 10
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