WOD: 7 rounds of
10 Snatch grip dead lifts @ 115/85#
10m Overhead barbell carry @ 115/85#
5 Power Snatches @ 115/85#
10m Overhead barbell carry @ 115/85#
* if you don't have room for OHBC, use dumbbells or kettle bells.
**If you can do the OHBC at all, do
10 DL and 7 Snatches for 7 rounds.
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