CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Sunday, October 29, 2017
FRIDAY 20171027
WOD: CFT
50 Wall ball shots @ 20/14#
40 Sit ups
30 Box Jumps overs @ 24/20"
20 Turkish get ups @ 35/26#
10 Squat thrusters @ 135/95#
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