CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Thursday, January 17, 2019
THURSDAY 20190117
WOD: 8 Rounds for Time
20 Abmat sit ups
10 Wallball shots @ 20/16#
200m Run
10 Burpees
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment