CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Tuesday, March 17, 2020
MONDAY 20200316
WOD: CFT
400m Run
40 Abmat Situps
800m Run
80 Sprinter Toe Touches
1200m Run
120 seconds plank
800m Run
80 Sprinter Toe Touches
400m Run
40 Abmat Situps
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