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Tuesday, January 26, 2021

TUESDAY 20210126

 WOD: ASCENDING/ DESCENDING 

1 - 10 Burpee pull ups 

10 - 1 Squat thrusters @ 95/65#


1 Burpee pull up, 10 Squat thrusters

2 Burpee pull ups,  9 Squat thrusters

Etc.


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