CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Monday, September 11, 2017
MONDAY 20170911
WOD: HOTSHOTS 19
6 rounds of
30 Air squats
19 Power Cleans @ 135/95#
7 Strict pull ups
400m Run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment