CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Tuesday, November 7, 2017
TUESDAY 20171107
WOD: CFT
100 DU
28 Thrusters @ 75/45#
28 Burpee Bar hops
20 Thrusters @ 95/65#
20 Burpee Bar hops
12 Thrusters @ 115/ 85#
12 Burpee Bar hops
4 Thrusters @ 135/95#
4 Burpee Bar hops
100 DU
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