CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Tuesday, May 8, 2018
THURSDAY 20180503
WOD: THROWBACK THURSDAY
12 min AMRAP / or 4 rounds of:
25m Crabwalk
25m Kungfu grip plate carry @ 45/25#
25m O/H barbell carry @ 135/85#
25m O/H walking lunges
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