Tuesday, May 8, 2018

Wednesday 20180502

WOD: 3 Rounds of 5 min AMRAP
1 min Max Double unders
*4 mins of*
8 Clean and Jerks @ 95/65#
4 Bar Facing Burpees

5 min rest,  then repeat
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)