CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Friday, February 10, 2012
Friday 02/10/2012
Strength : 5- 25m sled push w/180lbs
WOD:
1000m Row
500 Jump rope (100 ea FWD/BACK/FWD/BACK/FWD)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment