CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Wednesday, May 15, 2013
Thursday 20130516
Warm up
: basic (jumprope)
Stretch
: legs
WOD
: 5 rounds of
20 K2E
400m run
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment