CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Wednesday, May 15, 2013
Thursday 20130516
Warm up
: basic (jumprope)
Stretch
: legs
WOD
: 5 rounds of
20 K2E
400m run
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment