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Monday, September 9, 2013

Monday 20130909

"Linda"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
at

1 comment:

  1. Terminator XSeptember 13, 2013 at 6:43 AM

    48:15 all rounds with 20# vest, 3rd round with elevation mask set at 6000ft

    ReplyDelete