CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Friday, September 6, 2013
Friday 20130906
EMOTM
15 min
1 power clean @ 135lbs
1 front squat @ 135lbs
1 thruster @ 135lbs
Every exercise starts from the ground
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment