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Tuesday, February 18, 2014

Tuesday 20140218

Warm up: Basic (jumprope)
WOD: "CINDY"
20 minutes AMRAP:
5 pull ups
10 push ups
15 air squats
 

1 comment:

  1. 19 rounds + 1 air squat.
    Let's see, that's 100 pull ups, 200 push ups, and 286 air squats... just saying.

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