CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Wednesday, February 26, 2014
Wednesday 20140226
Warm up: basic (row)
WOD: 21 -15 -9
Burpees
Squat Thrusters @ 115/75#
1 comment:
Terminator X
March 4, 2014 at 6:55 AM
15:05 rx'd ( right after doing Tuesday's WOD)
Reply
Delete
Replies
Reply
Add comment
Load more...
‹
›
Home
View web version
15:05 rx'd ( right after doing Tuesday's WOD)
ReplyDelete