Friday 20160902

WOD: push jerk conditioning

5 min EMOTM
5 Push jerk @ 75/45#
2 minute rest
5 min EMOTM
4 Push jerks @ 115/75#
2 min rest
5 min EMOTM
3 Push jerks @ 145/105#
2min  rest
5 min EMOTM
2 Push jerks @ 175/125#
2 min rest
5 min EMOTM
1 Push press @ 195/145#