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Saturday, October 29, 2016

Friday 20161028


T.G.I.F.  Thank GRACE It's Friday! !

WOD: AMAZON GRACE

EMOTM Perform

5 Toes to Bars and
as many Clean and Jerks as possible  @ 135/85#

Continue this cycle until you have completed
DOUBLE GRACE,  60 Clean and Jerks.


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