CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Saturday, October 29, 2016
Friday 20161028
T.G.I.F. Thank GRACE It's Friday! !
WOD: AMAZON GRACE
EMOTM Perform
5 Toes to Bars and
as many Clean and Jerks as possible @ 135/85#
Continue this cycle until you have completed
DOUBLE GRACE, 60 Clean and Jerks.
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