CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
(Move to ...)
Home
Instagram
Pictures
The Games
▼
Monday, August 5, 2019
MONDAY 20190805
WOD: Complete for time
Buy in : 25 Calorie Row, then
5 Rounds of
10 Snatches @ 95/65#
10 Wallball shots @ 20/12#
10 GHDs
Then,
Cash out: 25 Calorie Row
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment