CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Monday, August 5, 2019
MONDAY 20190805
WOD: Complete for time
Buy in : 25 Calorie Row, then
5 Rounds of
10 Snatches @ 95/65#
10 Wallball shots @ 20/12#
10 GHDs
Then,
Cash out: 25 Calorie Row
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