Stretch: legs
WOD: 3 rounds of:
25m front rack walking lunges @ 135/95#
10 Hang cleans @ 135/95# * *
25m front rack walking lunges @ 135/95#
10 Box jumps @ 30/24"
** once you pick up the bar for hang cleans
you can't put it back down. Each time you break, you are
penalized with 5 burpees.
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