WOD: 5 Rounds
5 clean and jerks (115/75lbs)
7 C2B pull ups
10 hand stand chest touches (L+R=1)
Notes: on the clean and jerks focus on proper form and try and do touch any goes.
For the chest touches try and get as close to the wall as possible.
5 clean and jerks (115/75lbs)
7 C2B pull ups
10 hand stand chest touches (L+R=1)
Notes: on the clean and jerks focus on proper form and try and do touch any goes.
For the chest touches try and get as close to the wall as possible.
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