Monday, July 17, 2017

FRIDAY 20170714

WOD: MICHELLE

15 min AMRAP (3rd minimum)
10m  Waiters carry @ 44/26#
15 KB Abmat sit ups @ 44/26#
10m Farmers carry walking lunges @ 44/26#
15 KB Swings @ 44/26#
10 T2B
15 Cal on Ski Erg
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