CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Sunday, November 17, 2019
TUESDAY 20191112
WOD: Crossfit 20.5 (scaled)
40 C2B
80 Calorie Row
120 Wallballs @ 16/12#
(Broke it up into 10 rounds 4,8,12)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment