CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Friday, November 1, 2019
WEDNESDAY 20191030
WOD: 18 min AMRAP (IGYG)
1 Power Clean*
1 Hang Squat Clean*
1 Hang Squat Thrusters*
6 Pull ups
*Clean complex is done without releasing
Barbell @ 135/95#
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