CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Tuesday, April 2, 2013
Wednesday 20130403
Warm up
: Basic (run)
Stretch
: legs
WOD
: complete for time
40 box jumps @ 24"
40 double unders
30 box jumps @ 24"
30 double unders
20 box jumps @ 24"
20 double unders
10 box jumps @ 24"
10 double unders
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