CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Wednesday, May 18, 2016
Wednesday 20160517
WOD: C.F.T.
400 meter run
10 power cleans (60% max)
400 m. Run
7 cleans (70%)
400 m. Run
5 cleans (80%)
400 m run
3 cleans (90%)
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