CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Wednesday, May 18, 2016
Wednesday 20160517
WOD: C.F.T.
400 meter run
10 power cleans (60% max)
400 m. Run
7 cleans (70%)
400 m. Run
5 cleans (80%)
400 m run
3 cleans (90%)
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment