CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
Pages
Home
Instagram
Pictures
The Games
Thursday, September 19, 2013
Thursday 20130919
4 rds
10 Squat thruster @95lbs(M)/65lbs(F)
10 weighted push up@ 45lbs(M)/15lbs(F)
1 comment:
Terminator X
September 20, 2013 at 5:56 AM
8:43 Rx'd
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
8:43 Rx'd
ReplyDelete