CrossFit Heavy Lift
Texas Army National Guard, Grand Prairie,TX
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Monday, December 8, 2014
Monday 20141208
Warm up: 800m run, 40 mountain climbers,
80 double unders, 40 mountain climbers
WOD: Ascending/ descending
10 - 1 Snatch @ 135/85#
1 - 10 Burpees
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