20160224

Warm up: 500m run, 25 shoulder shrugs at 45lbs, 25 push ups, 25 air squats
     WOD: 8 minute cap
                  10 clean and jerks at 95lbs
                  10 clean and jerks at 115lbs
                  10 clean and jerks at 135lbs
       THEN for the remainder of the time perform front squats at 135lbs
        Post how many completed front squats